Puppy yoga, anyone? 😍

Plus, the "Goddess Project."

Good morning! Have you ever heard of the “blue hour?” Like the golden hour, the blue hour, which takes place just before sunrise, is a time of day especially ideal for taking photos.

But instead of a warm hue, the sky transforms into a brilliant blue hue! Check out footage of the breathtaking phenomenon here.

A woman sitting on the ground and laughing while a puppy puts his front paws on her shoulders.
Animals

Mischief Meets Adorable Zen In Perfect Puppy Yoga Class

This is the best kind of stress relief. 😍 

A young woman helping an elderly woman get ready for a Goddess Photoshoot.
Make Me Smile

“Goddess Project” Makes Elderly Women Feel Like Royalty With Elegant Photoshoots

Their photos prove you can look stunning at any age.

A horse nuzzling an elderly woman in a nursing home.
Animals

Teddy The Horse Takes His Talents To The Nursing Home And Brings Smiles For All

This heartwarming encounter might just bring you to tears. 🥹

Today’s Inspiration 🌸

Act of Kindness

Today’s story of kindness comes from user we_gon_ride on Reddit:

“I’m a 7th grade teacher and I used to hold a weekly drawing for prizes in my classroom.

I pulled a young man’s ticket and he picked a stuffed teddy bear and took it over to a girl in the class and said “this isn’t romantic or anything. I noticed you’re having a hard time lately and I wanted you to know someone cared.”

The girl’s mom had been recently diagnosed with breast cancer and my student was a basket case but trying so hard to be brave.

It took everything in my power not to cry.

This young man graduated from HS last year and he’s still an amazing human! Young woman’s mom beat breast cancer and has been in full remission for 3 years.”

A Plus Good Job GIF by CBC

This young man gets an A+ in compassion. 👏

Have you experienced an act of kindness? We’d love to hear it! Share your story here for a chance to be featured.

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A woman kicking a punching bag while her cat watches.
One Last Smile

Kitten Decides Mom Needs A Sparring Partner During Her Punching Bag Workout

“He’s just trying to help me with my footwork.”

“We are all different. Don’t judge, understand instead.”

– Roy T. Bennett, The Light in the Heart