Good morning! Just a couple of days ago, we shared with you the story of a whale photobombing an Olympic event. Now we have another aquatic interruption to tell you about: a dolphin crashing a news broadcast on the heels of Hurricane Debby! 🐬 (Watch Video.)

Feel-Good Feedback 💌

Animals

Golden Retriever Meets Tiny Kittens And Experiences Cuteness Overload

They were so adorable, she just didn’t know what to do with herself!

Talents

Olympic USA Artistic Swimmers Channel Michael Jackson For Epic Underwater Moonwalk

Did we mention they also do it upside-down? 🤯

Love

Wholesome: Woman Catches Fiancé Crying While Writing His Wedding Vows

“I am not crying,” he swears, “My eyes are leaking…”

Today’s Inspiration 🌸

A Fun Fact About Kindness

It’s no secret that kindness is good for your mental health: Showing compassion and empathy boosts your mood and even increases your self-esteem. But did you know that being kind is good for your body, too?

According to the Mayo Clinic Health System, kindness “can decrease blood pressure and cortisol, a hormone directly correlated with stress levels.” In fact, they add, “people who give of themselves in a balanced way also tend to be healthier and live longer.”

Of course, there are no guarantees — but either way, it’s a smart decision:

And it doesn’t take much to make someone’s day! Just ask Reddit user pannonica, who experienced a simple yet unforgettable act of kindness:

“I was crying on the metro in DC one time, years ago. A woman came up and said, ‘I don’t know what’s wrong and I know I can’t fix it, but here -’ and hands me a stick of gum. ‘It’s the good kind’ she said.

Such a tiny kindness but I will never forget.”

Have you experienced an act of kindness recently? Share your story with us here for a chance to be featured!

More Good News

• 🙌 Man with Parkinson’s disease shares incredible before and after videos of groundbreaking treatment

• 🌊 Scuba diving couple finally rescued after being stranded for 38 hours at sea

• 🌪️ Mesmerizing footage captures rare tornado forming in Buffalo, NY

• ⚔️ Treasure hunter discovers 19th century sword submerged in a river

• 🐾 Bride surprises her new husband with a pawesome gift on their wedding day

One Last Smile

Dad Shares Hilarious Clip Of Toddler “Being Careful” With Cup Of Water

She’s doing her best, okay? 😆