A magical (and unexpected) duet 🎶

Plus, the helpers of Hurricane Helene.

Author

Corinne Sanders
October 03, 2024

Good morning! Many are still dealing with the devastating aftermath of Hurricane Helene, but the helpers are coming through!

One victim stranded without insulin received a lifesaving air delivery, while neighbors banded together to help each other to safety through a grueling journey. These are just a couple of examples of how the best of humanity is shining through the storm. 👏 

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Today’s Inspiration 🌸

The Practice of Tapping

If you struggle to manage your emotions or often feel stressed and anxious, you may find relief in the practice of tapping!

Also known as Emotional Freedom Technique (EFT), this method involves tapping on certain points on your body (similar to acupuncture points) to promote emotional and even physical healing by alleviating pain, soothing stress, and boosting self-esteem.

You can also say affirmative statements while tapping, as demonstrated in the video below, to get the most out of this technique. Click the post below to follow along and see how you feel afterward!

Now that you’ve experienced tapping for yourself, what do you think? Will you keep this as a tool in your emotional belt?

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“Spirit is like the wind, in that we can’t see it but can see its effects, which are profound.”

– Jimmy Carter